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Raising awareness of neurodiversity

Louise Newby provides insights on the challenges of neurodiverse conditions including dyslexia, dyspraxia, dyscalculia, ADHD and autism – and how to improve our working environment for neurodiverse people.

 
The Brain Charity: What is neurodiversityCIPD: Neurodiversity at WorkInclusion podcast

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Occupational health

The importance of using data in health and wellbeing programmes

‘If you can’t measure it, you can’t improve it.’ An apt quote. Led by Stephen Bevan, this session is all about using data to help steer effective employee health and wellbeing programmes.

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Healthy habits

Transform your health

In this session, Dr Ayan Panja shares life-changing insights about how we can all improve our health and wellbeing using techniques and strategies he has seen work time and time again in over two decades of clinical practice. He explais the eight key factors which affect our health the most and share the simple ways that we can start to improve them. 

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Physical activity

No equipment full body workout

Join us for a 25-minute full body workout that requires no equipment and minimal space, making it ideal for any environment. This session targets your legs, abs, shoulders and lats with a variety of exercises designed to challenge you and leave your muscles sore. Perfect for any environment, this workout will get your heart pumping and keep you fit, whether you're at home or on the go. Get ready to push your limits—no excuses!

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