What is Rail Wellbeing Live?

Rail Wellbeing Live was launched in 2020 with one clear objective: to enhance the health and wellbeing of all rail industry colleagues. Since it's launch, RWL has secured it's spot as the largest and most successful initiative of its kind in the sector. In 2024, almost 17,000 people registered to attend the event, making it the most successful RWL yet!

We collaborate with industry professionals who are passionate about improving the wellbeing, fitness, health, and resilience of individuals and organisations across the rail industry.  It remains free to attend, courtesy of our partner companies.

If you'd like to catch up on previous sessions, you can view them in our on-demand section.

Watch this space for news of RWL'25 coming during the year...!

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See our highlights of RWL'24...

 

Learn from the experts

Someone writing in a weekly wellness planner

Rail Wellbeing Live is about bringing together different wellbeing professionals, each with their own area of expertise. Through our annual event, monthly Wellbeing Wednesdays and 5-Minute Wellbeing we give you the information you need to make a change.

Want to know more about handling money worries, or need some simple exercises to help with back pain? Revisit sessions through our Wellbeing Library to get practical advice from industry professionals.

Develop new habits

Join us each month for Wellbeing Wednesday and see how making simple changes in your daily life, can have a positive impact on your physical and mental wellbeing.

This initiative is about you and the changes you want to make. However, those changes are so beneficial to the wider rail industry. We want to open up conversations about illness and mental health issues and build a better industry for the future.

rail worker in orange uniform sat cross legged on some grass, meditating