If something’s not quite right, it’s always best to get checked. Rob Miguel raises awareness of prostate cancer and explains what symptoms to look for. Giving this session a watch could just save a life.
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Taking a collaborative approach to mitigating MSD risk
Being proactive gives us the best chance of preventing and managing musculoskeletal disorders. In this session, Ross Balcombe discusses Southeastern’s collaborative approach and ongoing initiatives for protecting the musculoskeletal heath of their drivers.
Knee pain: A non-invasive solution to keep you on track
Arthritic knees can be a debilitating condition, affecting lives at home and at work. Step in Össur, who’s here to take us through a non-surgical and clinically validated pain-relieving brace.
Mobility, core and pelvic floor
The class is an opportunity to build core strength from the pelvic floor up and gain greater mobility. The class is designed for all levels of fitness and core strength. Suitable for pregnancy, diastasis recti and all abilities.