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Footcare for the railway industry

Good footwear that meets health and safety requirements is essential in the industry but knowing how to take care of what goes inside your boots (feet) is also important. By taking care of your feet, foot and ankle injuries can be avoided. This can also improve overall comfort when working long hours on uneven surfaces. Kelly Edwards, a podiatrist with experience working with the railway industry, shows you simple ways to help you feel better and healthier on your feet.

 
RWL: Acupressure for de-stress Introduction to Reflexology HSE Personal Protective Equipment

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Watch this talk on melanoma awareness and prevention. Learn how to protect your skin from harmful UV rays with simple tips like using SPF 30+ sunscreen, covering up, and spotting early signs such as changing moles. Featuring survivor David Bateson and Susanna Daniels, CEO of Melanoma Focus, this short session offers expert advice and personal insights to help you enjoy the sun safely.

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