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Building a peer-to-peer support network in your organisation

Nick Baddeley, Louise Mears and Fran Garvey-Fereday discuss the development, challenges, and implementation of a ‘Wellbeing Ambassador’ network within Network Rail. Based on their own experiences, they deliver a best-practice guide for all.

 
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Dr Kishan Vithlani

Top tips on improving metabolic health

Learn simple, practical ways to boost your energy, manage weight, improve sleep, and support long-term wellbeing. This session covers nutrition, movement, stress control, and key health numbers to help you take charge of your metabolic health.

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Occupational health

Health and wellbeing data dashboard

Research analysts and health & wellbeing specialists showcase the new dashboard designed to help the rail industry and rail organisations to measure employee wellbeing – with data insights and discussion.

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Occupational health

BACK-on-LINE (TM): Digital technology to help rail workers better manage their back pain in work

Back pain is a common issue among rail workers, with as much as 69% experiencing it every month. Currently, access to effective help is limited to hospitals with long waiting lists and requires therapist involvement. Dr Sheeran has developed a new work-based intervention called BACK-on-LINE (TM).

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