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Five ways to support the wellbeing of introverts at work

Join Emma Taggart as she takes us through five easy steps to supporting the wellbeing of introverts in the workplace.  From gaining a basic understanding of introversion, to making meetings and social gatherings more inclusive.

 
Emma TaggartSusan Cain: The power of introvertsAre you an introvert or extrovert?

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Small changes = big results: How to create lasting behaviour change

Kickstart your healthy habit journey. Learn why behaviour change matters, the science behind making health goals last, the seven steps to establish healthy habits, and the top healthy habit myths that are stunting your success, plus evidence-based ways to overcome them.

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Key principles behind successful mental wellbeing outcomes

Hear all about the rail industry’s strategy for mental wellbeing, followed by a panel discussion on what companies should consider doing to make sure they provide adequate and safe peer support.

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