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Five ways to support the wellbeing of introverts at work

Join Emma Taggart as she takes us through five easy steps to supporting the wellbeing of introverts in the workplace.  From gaining a basic understanding of introversion, to making meetings and social gatherings more inclusive.

 
Emma TaggartSusan Cain: The power of introvertsAre you an introvert or extrovert?

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Healthy habits

Promoting healthy decisions in the rail environment

This fascinating session looks at the outcomes of a research project about how the rail work environment can contribute to unhealthy behaviour, as well as ways to help employees make more positive health choices.

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Mark Hopwood and Fiona White

Our December Wellbeing Wednesday

Join Mark and Fiona as they learn about happy hormones and how Covid-19 has affected the rail industry.
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Wellbeing

The Australian way of keeping well

In this session, rail colleagues in Australia give an insight into how they deal with challenges of working away from families, managing border closures, support networks overseas, and managing wellbeing.

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