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Five ways to support the wellbeing of introverts at work

Join Emma Taggart as she takes us through five easy steps to supporting the wellbeing of introverts in the workplace.  From gaining a basic understanding of introversion, to making meetings and social gatherings more inclusive.

 
Emma TaggartSusan Cain: The power of introvertsAre you an introvert or extrovert?

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Wellbeing

Wellbeing: A practical guide to engaging project teams

Here’s how Colas Rail encouraged project teams from several different companies to try new ways of eating and exercising; watch for hidden sugar and salt in foods and drinks; and make better choices based on their body compositions.

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Mark Hopwood and Fiona White

Our December Wellbeing Wednesday

Join Mark and Fiona as they learn about happy hormones and how Covid-19 has affected the rail industry.
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Wellbeing

The wellbeing benefits of inclusive cultures

Join us for a session on how inclusive cultures can help people to connect in a meaningful way that benefits mental health. We ask: how can organisations be more inclusive and support wellbeing?

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