Dr Heather McKee takes us through three steps to creating lasting health habits. Know your why, set bite-sized habits and set your when and where.
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ISO 45003: Managing psychological health, safety and wellbeing in the workplace
A new culture of care has emerged in the wake of the pandemic. Here’s everything you need to know about the new international standard ISO 45003 that’s providing organisations with a how-to guide for managing psychological health and safety.
Welcome to Rail Wellbeing Live 2020
Our opening panel answer a big question: Why do we care about wellbeing at work? They also discuss the ways our industry is different to others, and how we can support both our frontline and office colleagues.
Wellbeing in the workplace
Andy Baines-Vosper tells us about initiatives in place to support their diverse workforce, including a wellbeing app, monthly wellbeing book giveaways, and a wellbeing WhatsApp community. Importantly, he encourages us to talk openly. Because it’s OK to not be OK.