Tap into the science of sleep. Whether you’re a night shift worker, someone with ‘first night away’ syndrome, or a woman going through menopause; get invaluable info and practical tips.
Longer hours. Work and home life overlapping. Stress. It’s no wonder ‘burnout’ is more common. In this session, we’ll talk about symptoms, strategies, and simple fixes to help you avoid it before it happens.
Research analysts and health & wellbeing specialists showcase the new dashboard designed to help the rail industry and rail organisations to measure employee wellbeing – with data insights and discussion.
Nick Baddeley, Louise Mears and Fran Garvey-Fereday discuss the development, challenges, and implementation of a ‘Wellbeing Ambassador’ network within Network Rail. Based on their own experiences, they deliver a best-practice guide for all.
First Tram Operations Limited (TOL) has overhauled their fatigue management system after the Sandilands Tram accident. Hear their inspiring story – and why the rail industry needs to think differently.
How can we capture all incidents of poor health and wellbeing? What factors affect our confidence in the data? How can we use the data to inform health interventions? If you’re involved in measuring health and wellbeing performance, this session answers questions you may have.