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Wellbeing

The journey towards creating a culture of wellbeing

The Danny Sullivan Group discuss their experience of starting a wellbeing conversation at work. They also share their mental health strategy, formed around the Stephenson Farmer 'Thriving at Work' study.

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Mental health

Beneath the hard hat

Passionate about helping others, Andy Baines-Vosper, recently founded Beneath the Hard Hat, a video series for railway people that promotes positive mental wellbeing, with suicide prevention at its heart.

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Claire Gates, Dr Sophie Bostock

Our First Wellbeing Wednesday

Join John and Lizi where it all started, the first wellbeing Wednesday. Learn about fatigue and try laughter yoga.
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Emma Byrne and Angela Steel

Our Second Wellbeing Wednesday

Join John and Lizi for the 2nd Wellbeing Wednesday, where they meet the sweary scientist and talk superwellness.
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Rachel Kelly and Andy Baines-Vosper

Our Third Wellbeing Wednesday

Join Katie and David as they learn about the importance of good mental health with author Rachel Kelly and mental health advocate Andy Baines-Vosper.
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Andy Cope, Lizi Stewart, Laura Brunton

Our Fifth Wellbeing Wednesday

Join John and Lizi as they learn the secrets of happiness and the importance of bringing your authentic self to work.
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