In this special edition, Specialist ADHD Coach, Ian Hall returns to answer the many questions that were asked during the Wellbeing Wednesday 'Understanding ADHD'.
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Men’s mental health
This Men’s Health Week our panelists delve into the meaningful issues that matter to men. Our guests fearlessly address a range of topics, including work challenges, relationships, family pressures, addiction, and financial security. Discover valuable insights and practical advice to help navigate the complexities of modern life.

Five techniques to develop women’s resilience in the workplace
Vicki Marinker is a certified trainer and coach, helping professionals regain their confidence and get their careers back on track. Her 5-Minute Wellbeing session covers topics such as beating imposter syndrome, the importance of your network and managing stress. If you need a motivational boost, you've come to the right place!

Our Fifth Wellbeing Wednesday
Join John and Lizi as they learn the secrets of happiness and the importance of bringing your authentic self to work.