This Wellbeing Wednesday we’re delighted to welcome Dr Andy Cope, the UK’s first doctor of happiness. Andy’s is bestselling author of ‘The Art of Being Brilliant’. He believes too many people are counting down to the weekend and wishing their life away. He wants to remind us that life is a short and precious gift, teach us how to challenge current habits and find new ways of thinking. You’ll also hear from Lizi Stewart from Atkins and Laura Brunton from The Clear Company on how being your authentic self at work is linked to positive wellbeing.
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Our Third Wellbeing Wednesday
Join Katie and David as they learn about the importance of good mental health with author Rachel Kelly and mental health advocate Andy Baines-Vosper.
Covid-19 and mental health: Two years on
We know that the pandemic has impacted the mental health of our workforce. So what can we do to keep ourselves and others well? Hear about strategies for protecting wellbeing and where you can look for support.