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Time to talk: How men think about mental health

Alex Holmes is a mental health counsellor who specialises in the mental health of men and adolescent boys. In this session Alex, together with the host, Lucas Whitehead from Andy’s Man Club, unpicks the common myths about men’s mental health, the limitations when it comes to therapy and what things men can do to improve their wellbeing, reduce stress and live a full life of connection.

 
RWL: Men’s mental health RWL: Mental health and relationships RWL: Men’s sexual health

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