Skip to main content
Home
Rail Wellbeing Live

Main navigation

  • About
  • 5-Minute Wellbeing
  • Wellbeing Wednesdays
  • Rail Wellbeing Live
    • Wellbeing Hero Award
  • On-Demand
Subscribe

Surviving and thriving at work during the menopause

Half of us go through it, so let’s talk about it. This session empowers us to feel comfortable having conversations about the impact of the menopause, strategies for coping, reasonable adjustments, and importantly how we can create a menopause-friendly workplace.

 
Menopause DoctorMenopause MattersWomen’s Health ConcernMenopause at Work

You may also be interested in:

Dr Monica Lascar

Hormones and their impact on mental health

Explore the impact of menopause on mood and mental health. Plus, learn to recognise hormonal changes, manage symptoms and enhance resilience through lifestyle, therapy and medical options for better emotional wellbeing.

Watch now
Baz Moffat

Women’s health: Midlife non-negotiables

Women’s health and fitness coach, Baz Moffat, discusses lifestyle changes that promote health and happiness in midlife women.
Watch now
Womens health

Menopause: What men need to know

Consider this your complete guide to menopause. Ruth Devlin covers off the physical and emotional symptoms, practical tips for supporting women at this transitional stage of life, and – importantly – what not to say!

Watch now
Keep up to date with news, events and reminders for our wellbeing events.

Information

  • Contact us
    • Email us
  • Privacy policy

© Copyright Rail Wellbeing Live 2022-2025

Together we can end domestic abuse