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The mental health toolbox

Leaders and managers will daily face unexpected challenges and requests on their time to support staff. In this session we explore the dangers of having a single approach to respond to the various mental health issues staff experience and ask for any staff who manager, support or work in a team, what tools they can have to be ready to support others and how to tailor our support to the specific settings we are in. The session includes a brief input to the ways that the Railway Chaplains can support your teams.

 
The mental health toolboxGuide for line managers: Wellness action planMental health at workDownloadable PDF: The Mental Health Toolkit

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Mental health

Long Covid and the brain: Waiting for the fog to lift

Covid leaves some people with mental fog, fatigue, and low mood, long after the infection has gone. No one should have to struggle with this alone. Join us for a session on practical strategies for managing the symptoms of long Covid.

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Andy Cope, Lizi Stewart, Laura Brunton

Our Fifth Wellbeing Wednesday

Join John and Lizi as they learn the secrets of happiness and the importance of bringing your authentic self to work.
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Welcome to Rail Wellbeing Live 2021

Welcome to Rail Wellbeing Live 2021

Join John Halsall for an uplifting start to Rail Wellbeing Live 2021. We also hear from colleagues about how last year’s event had a positive impact on them.

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