We all need a listening ear at times. RSSB’s Wellbeing Champions have been looking after colleagues in this way for two years now. Hear all about the vital role they play.
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Wellness tools
Lucy Tucknott from Coastal Wellbeing discusses wellness tools, and things we can do to look after our mind and body year-round.
Small changes = big results: How to create lasting behaviour change
Kickstart your healthy habit journey. Learn why behaviour change matters, the science behind making health goals last, the seven steps to establish healthy habits, and the top healthy habit myths that are stunting your success, plus evidence-based ways to overcome them.
Motivating employees to make healthy choices
Calling everyone involved in employee wellbeing interventions! This session is for you. Join us for a discussion on motivating individuals to change their behaviour and how to design interventions that inspire people to make healthier choices.