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Looking after each other: The value of Wellbeing Champions

We all need a listening ear at times. RSSB’s Wellbeing Champions have been looking after colleagues in this way for two years now. Hear all about the vital role they play.

 
RSSB Wellbeing Champion TrainingWellbeing Champions: Toolbox and training needs

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Wellbeing

Developing a culture which embraces wellbeing

RDG’s Mental Health Awareness Group share how they’ve created a workplace culture of being comfortable talking about wellbeing. Get tips on how to embed an employee network within your own organisation and learn why having senior level buy-in is crucial to success.

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Mark Hopwood and Fiona White

Our December Wellbeing Wednesday

Join Mark and Fiona as they learn about happy hormones and how Covid-19 has affected the rail industry.
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Nature

How to plant a wellbeing garden - inside and out!

We are all connected. Discover how plants and nature can help to improve our physical and mental health – and get both outdoor and indoor gardening tips. Session involves tree hugging!

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