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How to support a colleague in grief

Death and grief: two topics often met with uncomfortable silence. A survey by the Dying Matters Coalition found that a staggering 83% of people in Britain feel uneasy discussing dying and death. However, this silence can be isolating for those experiencing loss. So, what can you do? How can you reach out and support a grieving colleague without feeling awkward or resorting to cliches?

Dr Erin Hope-Thompson, The Loss Foundation, equips you with the tools to navigate these difficult conversations.

 
The Loss FoundationCruse Bereavement supportRail Industry Bereavement Support Group

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Claire Gates, Dr Sophie Bostock

Our First Wellbeing Wednesday

Join John and Lizi where it all started, the first wellbeing Wednesday. Learn about fatigue and try laughter yoga.
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Mental health

The power of positive

What does positivity mean to you? When might it be helpful or unhelpful? Join us for a discussion on the delights and dilemmas of positivity. Leave feeling reset, grounded, aware, and intentional.

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Walking on sunshine: Using music to manage emotions

Ever wondered what happens inside your brain when you listen to your favourite song? This session explores the power of music to regulate emotions, boost wellbeing, and promote good relationships.

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