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Creating a mentally healthy workplace

Dane Krambergar shares how employers can get support from the charity Mind to create a mentally healthy workplace. Whether you already have a comprehensive wellbeing strategy in place or you’re just starting out, there’s helpful advice and info for everyone.

 
Mind: Introduction to mentally healthy workplacesMind: How to be mentally healthy at workMind: Creating a mentally healthy hybrid workplace

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Practical tips for managing anxiety

Dr Aaron Balick, a psychotherapist with extensive experience, shares practical tips on managing anxiety. This informative video covers a range of key themes, including symptoms, realisation, breathing techniques, calming yourself, helping others, and different treatments available.

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Understanding hidden disabilities

Understanding hidden disabilities

Watch this talk on hidden disabilities and how labels and language shape our perceptions. Explore the challenges people face and simple ways to foster inclusivity. Learn to raise awareness, improve accessibility, and create a supportive environment.

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