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Covid-19 and the impact on the Railway

How can we get our trains moving and prepare for further waves of Covid? What does the future hold for infection control? What does the science tell us? Join us as we bust myths about Covid.

 
NHS: Myth busting

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Lucy Tucknott, Molly Booth, Caroline Murdoch

Wellness tools

Lucy Tucknott from Coastal Wellbeing discusses wellness tools, and things we can do to look after our mind and body year-round.

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Emma Taggart

Five ways to support the wellbeing of introverts at work

Join Emma Taggart as she takes us through five easy steps to supporting the wellbeing of introverts in the workplace.  From gaining a basic understanding of introversion, to making meetings and social gatherings more inclusive.

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Healthy habits

Small changes = big results: How to create lasting behaviour change

Kickstart your healthy habit journey. Learn why behaviour change matters, the science behind making health goals last, the seven steps to establish healthy habits, and the top healthy habit myths that are stunting your success, plus evidence-based ways to overcome them.

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