Healthy management of digital technology The pandemic has changed our relationship with digital devices. Join us for a session on creating positive digital habits to help you protect your work life balance, minimise ‘Zoom fatigue’, and perform at your best. Watch now
Men's health matters to us all Jonathan Prince from the Blue Ribbon Foundation discusses the top health concerns for men, lifestyle risks and how men can improve their health. Watch now
Creating a healthy work-life balance Joanne Waterworth from the charity Working Families, offers practical tips and advice on how to achieve work-life balance bliss. Watch now
The most common cancers that affect men Do you know what symptoms to look out for? Watch this short 5-minute wellbeing film which talks through the most common cancers that affect men. Watch now
Top tips for healthy work-life balance Does maintaining a work-life balance seem unachievable? Watch this short 5-Minute Wellbeing film for 7 practical things you can start doing immediately to help keep work and life separate. Watch now