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The most common cancers that affect men

As part of our focus on men’s health, Jonathan Prince from the Blue Ribbon Foundation discusses the most common cancers that affect men – prostate, lung and bowel cancer. 

In this short five minute video Jonathan will talk through some of the symptoms, how to reduce your risk and when you should go and see your doctor. Whether it’s your own life, a husband or a brother – it matters to all of us.

Send us your feedback and let us know what topics you want for future 5-Minute Wellbeing to contact@railwellbeinglive.co.uk.

 

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Lucas Whithead, Andrew Stiles and John Sidebotham

Men’s mental health

This Men’s Health Week our panelists delve into the meaningful issues that matter to men. Our guests fearlessly address a range of topics, including work challenges, relationships, family pressures, addiction, and financial security. Discover valuable insights and practical advice to help navigate the complexities of modern life.

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Time to talk: How men think about mental health

Alex Holmes is a mental health counsellor who specialises in the mental health of men and adolescent boys. In this session Alex, together with the host, Lucas Whitehead from Andy’s Man Club, unpicks the common myths about men’s mental health, the limitations when it comes to therapy and what things men can do to improve their wellbeing, reduce stress and live a full life of connection.

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What do you do to look after you?

Boost your wellbeing by following these simple tips from our guest John Sidebotham. Discover the secrets to connecting with others, staying active, being present in the moment, nurturing curiosity, and unleashing the incredible power of giving.

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