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Wellbeing rooms

A quickie but a goodie. The team at BAM Nuttall talk about their new mental health initiative, which includes Wellbeing Rooms, calm spaces you can go to meditate, do yoga, play chess, or even pray.

 
Wellbeing at BAM Nuttall

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Healthy habits

Motivating employees to make healthy choices

Calling everyone involved in employee wellbeing interventions! This session is for you. Join us for a discussion on motivating individuals to change their behaviour and how to design interventions that inspire people to make healthier choices.

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Nature

How to plant a wellbeing garden - inside and out!

We are all connected. Discover how plants and nature can help to improve our physical and mental health – and get both outdoor and indoor gardening tips. Session involves tree hugging!

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Talking to strangers: Why you don’t do it and why you should

Gillian Sandstrom encourages us to talk to strangers and gives some tips on how we can start. Why you don’t do it, why you should and how to go about meeting new people.

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