In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.
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Top tips for financial wellbeing
Financial stress impacts your mental health and can create the feeling of being stuck in a vicious cycle. Watch this 5-Minute Wellbeing film for advice on managing your money and wellbeing.
Managing your money during difficult times
With the ongoing cost-of-living crisis, times are tough for many of us right now – or might become so in the future. Discover top tips for financial wellbeing and ways to ease any money worries.
Here to support your journey through rail
We care deeply about our colleagues, and their families too. Learn about the Railway Benefit Fund, here to provide financial support to our families during tough times, as well as debt and legal advice.