Financial stress can impact your mental health and can create the feeling of being stuck in a vicious cycle. In this short 5-minute video, our guest speaker, Justine Piercy from The Money Charity, offers practical advice on managing your money and long-term wellbeing. Justine discusses setting a budget, cutting your costs, emergency savings, improving your credit score and building financial literacy.
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Railway Benefit Fund; supporting you in tough times
If you are affected by a financial crisis and need immediate support, the Railway Benefit Fund (RBF) is here to help you. The charity offers financial assistance, practical help and wide-ranging advice, all in the strictest of confidence. You are not alone, and help is only a phone call away.
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In this session, led by Anne Farrell, Health Promotion Exc, Irish Rail and the CIE group, we look at how to engage men in the workplace. Understand what men’s health is, why it’s important to create a ‘safe space’ for men and how gender can influence the attitudes men can develop when it comes to health.
Financial support and guidance from the RBF
Affected by a financial crisis? Need immediate support? The Railway Benefit Fund is here to help. Discover financial assistance, practical help, and wide-ranging advice – all in the strictest of confidence.