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Tips for enhancing thyroid health

Learn what the thyroid is and the different types of disease that can affect it, the relationship between the thyroid and the rest of the body and even how relaxation can have a positive impact.  Led by Jules Chandler, Founder, The Thyroid Collective.

 
The thyroid collectivePodcast: Understanding thyroid diseaseYouTube: Meet the Experts - thyroid disease and wellbeing

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Wellbeing

Removing barriers for employees with disabilities

Disabled employees often face barriers that others don’t even see. In this session, speakers share their own experiences and discuss ways the workplace can be made more inclusive, with simple adjustments.

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Prostate cancer awareness

If something’s not quite right, it’s always best to get checked. Rob Miguel raises awareness of prostate cancer and explains what symptoms to look for. Giving this session a watch could just save a life.

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Physical activity

Qigong

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimise energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

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