Watch this talk on recognising when banter crosses the line into bullying. Learn how to use humour responsibly, support a speak-up culture, and foster ongoing awareness for a respectful, inclusive environment.
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Laughter as medicine
Angie Belcher shows how she uses the process of learning stand-up comedy to help people experiencing trauma have confidence to write and perform from their own life experiences. Angie talks about her pioneering work being the first person to get comedy prescribed on the NHS and how her belief that comedy is for more than just the live circuit, but a power for good that can help elevate people and transcend their belief in themselves.
Supporting the mental health of railway workers
Learn how to engage with a colleague who may not recognise they’re having difficulties. The session also covers Trauma Risk Management, which can help us to support our colleagues after a traumatic event, and Sustaining Resilience at Work, a way of gauging where a colleague is with their mental health.
There is always hope
Comedian Jake Mills chats about his ‘accidental journey’ from a place of despair to founding a national mental health charity. Jake offers a story of hope, exploring how difficult times can often be used as building blocks for positive change.