Rail Wellbeing Live 2020

A series of events dedicated to your health and wellbeing.

Rail Wellbeing Live is now on demand!

Ready to watch? Fantastic. Click for our Wellbeing Library.

Rail Wellbeing Live 2020 was a huge success, bringing together over 10,000 people in our industry.

We were joined by over 140 wellbeing experts, rail people and a few famous faces to discuss so many different aspects of health and wellbeing. There were presentations about mindfulness, livestreams on how to improve your sleep as well as interactive yoga workshops.

The way people in our industry embraced the event was so inspiring, so much so that Rail Wellbeing Live will be back in 2021 so we can do it all again!

Don’t worry if you missed out, you can watch all the content in our Wellbeing Library. Plus, we’ll still be hosting our monthly Wellbeing Wednesdays.

Subscribe today and join us on the journey to a healthier and happier life.

 

Rail Wellbeing Live 2020

Did you manage to watch all of the sessions you signed up for at Rail Wellbeing Live? The answer to that is probably no! There's still plenty of sessions available for you to view on demand right here. Check out our Wellbeing Library today.

Wellbeing Library
  • Seven Themes
  • Five programmes
  • Two days
  • One industry changing event

Check out the 2020 Speaker Programme

Our pick ‘n’ mix programme included over 140 expert speakers, and more than 80 inspiring sessions to choose from

What to expect at Rail Wellbeing Live

Diverse speakers. Practical advice. A chance to make a change.

Learn from the experts

Rail Wellbeing Live is about bringing together different wellbeing professionals, each with their own area of expertise. Through our annual event and monthly Wellbeing Wednesdays we give you the information you need to make a change.

Get practical advice

Want to know more about handling money worries, or need some simple exercises to help with back pain? Revisit sessions through our Wellbeing Library to get practical advice from industry professionals.

Develop new habits

Join us each month for Wellbeing Wednesday and see how making simple changes in your daily life, can have a positive impact on your physical and mental wellbeing.

Be part of the change

This initiative is about you and the changes you want to make. However, those changes are so beneficial to the wider rail industry. We want to open up conversations about illness and mental health issues and build a better industry for the future.

Want to be kept up to date with newsletters and reminders?

Sign up to receive your monthly reminder of Wellbeing Wednesdays and be kept up to date with industry news