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Harnessing the power of introverts

When you hear the word introvert, you might think of someone who's shy or quiet and prefers to be alone. While that may be true for some introverts, there's so much more to this personality type. Join Emma Taggart, a Career Coach for introverts, as we discuss the personality traits of introverts, different types of introverts and the benefits of being an introvert. Emma dispels some myths and shares how to make more impact without changing who you are.

We also explore making your working environment introvert friendly and what introverts can do to stay connected and sociable without depleting their energy levels.

 
Emma TaggartSusan Cain: The power of introvertsAre you an introvert or extrovert?

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Creating healthy cultures in rail

We have a role to play in enabling healthy behaviour. Hear about the strategy and roadmap for creating healthy cultures in the rail industry, with practical insights from leaders, researchers, and rail organisations.

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Healthy habits

Highway to health

Hear how the LNER Health and Wellbeing team are helping their colleagues to achieve happier and healthier working lives, by giving them both online and offline support to improve their chosen lifestyle areas.

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Wellbeing

Wellbeing Hero Award 2022

Day-in, day-out, the rail industry transports passengers and goods across the UK. We all play a part in that! But it’s time to celebrate those who have gone above and beyond… this year’s Wellbeing Heroes!

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